Reducing carbohydrates sounds straightforward until lunchtime arrives. A lot of the simple choices we make including tortillas, pizzas, paninis and wraps, can contribute a significant amount of carbohydrates for the day, and that’s before taking into account the fillings.
Image credit: fitbakes.co.uk
The solution doesn’t always have to be a new bowl of salad. Fitbakes Wholegrain Wraps are designed for people who like meals that are bread-based but are limiting their consumption of carbohydrates. Each wrap is made up of 2g net of carbs, 10g or protein, and 10g of fiber.
Focus on the part of the meal that people tend to skip.
Imagine preparing chicken fajitas using peppers, onions, salsa, avocado, and a classic flour tortilla. A majority of people concentrate on the ingredients in the tortilla, but they don’t think about it too much.
The dish’s base can be changed to make it more interesting without altering the rest of the dish. This is the reason low-carb wraps are useful to people who prefer to eat less carbs, but not having separate or unfamiliar dishes.
Fitbakes its ingredient philosophy is also very simple as it doesn’t employ artificial colors, flavors sweeteners or colors.
Why 10g of protein alters the Role of a Wrap
Many low calorie wraps are primarily marketed around what they contain less of. Look at the function of the product.
You can add eggs to your breakfast, tuna for lunch, or even grilled chicken to eat dinner. The wrap is made up of 10g of proteins. The additional 10g of fiber also sets it apart from other bread products.
The combination of low carb wraps and fillings make them ideal as part of meals, and not as a simple vehicle.
Wraps aren’t only for sandwiches
It is simpler to spice up meals when an ingredient has multiple purposes. A wholegrain roll is especially versatile.
To cook breakfast that is quick and simple, heat it briefly, then fill it with eggs with spinach, tomatoes and spinach. The leftover roast chicken makes a fantastic lunch idea to eat tomorrow. You can add some crunchy vegetables to it and dress it up with a simple yogurt sauce. For dinner, use the wrap for fajitas. Or roast it until it is crispy, then turn it into a thin base for pizza. It’s even a treat that can be created by lightly toasting the edges of the wrap and pairing it with your favorite dip or Hummus.
Fitbakes suggests a quick toasting of its wraps to bring out their deeper, malty character So the way you prepare them can alter both flavor and texture.
Understanding the meaning behind “Low Carbo” actually is
Not all products that carry an health label will have the same nutritional profile. When comparing low-carb tortillas, it is important to look at the serving size of the product, the fiber, total carbs net carbs, protein and ingredients, rather than just looking at the packaging.
Fitbakes provides just 2g net carbs for a whole wrap. That figure can make meal planning simpler for people following keto, Atkins, or another carbohydrate-conscious approach because the serving is easy to account for.
Find the food that fits your Routine
It is easier to maintain healthy eating habits when they’re similar to the normal routine. People are usually busy during the day, and lunches packed for the day. Additionally, they may have family meals or nights when cooking is not appealing.
A useful food doesn’t need to create a new dinner. It should make daily meals easier to assemble in line with the person’s nutrition goals. Fitbakes Wholegrain Wraps provide the best solution for this: They offer a classic form, but with low carbohydrates and a significant amount of fibre and protein and are also versatile enough to be used for a breakfast, lunch dinner or a quick and easy homemade pizza.